Good Reasons to give up Smoking
For a long time I have already been asking myself the question, “How come smoking bad for your health?”. The reason why I ask myself this question is easy and goes along the lines of a statement by Mark Twain “Why I don’t want to be a poison addict, I’d be from a limb!” What Twain is saying is that should you smoke a cigarette and then decide that you don’t desire to smoke anymore, you would be a whole lot out of luck. There are multiple reasons why smoking is harmful to your health. I’ll outline two of them here.
The initial reason that I wish to get down to how come smoking bad for your wellbeing is because of the high degrees of carcinogens in cigarettes. When you smoke a cigarette you’re unknowingly inhaling thousands upon a large number of carcinogens which have been placed into the air through the tobacco, the oil found in the packing and just how it really is processed. These carcinogens penetrate deep into your lungs and create thousands of several types of cancer over their lifetime. This includes lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to name a few.
Now, there are many different types of cancer that you may suffer from because of your smoking Puff Bar Flavors habits, but the thing to bear in mind here is that you only have one body. Precisely what you ingest or create within your body is passed during your system via your lungs. You therefore have to keep this in mind when taking into consideration the potential risks of smoking. If you simply continue smoking and doing so will increase your threat of many types of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not forgetting the other diseases which are created over time from smoking.
Secondly, smoking creates a weak immune system, which increases your risk of colds and the flu. When you are already susceptible to colds and the flu, then smoking definitely decreases the rate of which your system can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your arteries to constrict, increasing your heart rate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and illness.
Thirdly, smokers undergo more changes in their bodies due to smoking. The nicotine increases your cravings for food and make you be less tolerant of cold temperatures. Your body doesn’t sweat and therefore you cannot control your body temperature effectively, leading to rapid weight loss. For those who have a pre-existing medical condition, this could put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, raised blood pressure, kidney failure along with other serious health conditions.
Finally, in the event that you smoke, you are more likely to get sick. Many studies show that regular smokers suffer more severe illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and various types of cancer of the mouth, throat, tongue, lungs and pancreas.
In short, smoking is not best for your health. A few of the specific diseases and disorders cited are too numerous to say, but we will touch on several here. So, for anyone who is thinking about kicking the smoking habit, you’re making a good decision and protecting your current health. Now, what are the right reasons to quit smoking? Well, we will briefly look at several below:
So, why is smoking bad for your wellbeing anyway? The good news is, quitting smoking can be simple and fast. By using a few of the methods listed above, you will be well on your way to a healthy new life. Just remember to kick the craving and the smoking habit and soon you will be on your way to a healthier lifestyle. All the best!